Following a wreck, your back might be aching. Auto accidents can result in serious injuries, including neck damage. It's important to seek medical attention should you experience any pain in your back. A physical therapist can diagnose the extent of your damage and recommend a course to help you recover. Consider these tips for relieving back pain

Living with chronic back pain can feel like an uphill battle, hampering your daily life and stealing your joy. But there's hope! Instead of relying solely on medication, embrace a integrated approach that addresses the root causes of your discomfort. This means combining mind-body techniques like yoga and meditation with traditional treatments like